5

Share Your Feeling

Notice Drawbacks

You should notice the drawbacks of exercise addiction. It would help you to stop this.

Workout With Friend

Working out with friends will help you keep your relationship strong with exercise.

Do What You Love

Do Activities that you love to do. Every physical which gives you pleasure is suitable for you to start.

Release Thoughts

Release your thoughts about what you feel it would feel you to move on from this addiction.

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5

Steps to Recover Yourself From Exercise Addiction

Share Your Feeling

Sharing your thoughts is important to recover from this addiction.

Notice Drawbacks

Workout With Friend

Do What You Love

Release Thoughts

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How To Recover Yourself From Exercise Addiction

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