4 Tips to Manage Holiday Stress

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Planning

Planning is necessary before doing something, doesn't matter it's an exam or a trip, to avoid stress.

1

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Priority Yourself

Making yourself a priority is necessary for self-care or self-love. Thinking about yourself is essential to avoid your tensions.

2

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Backup Funds

Most of the stress and tensions are related to finance, and saving your funds and maintaining backup funds for yourself is better.

3

Don't afraid to say no

Don't be afraid to say No. Always saying yes also makes you stressed. If you don't want to do something, say No.

4

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4 Tips to Manage Holiday Stress