Foods that may reduce your immune Health.

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More Sugar Intake

More Sugar in your diet leads to severe problems for your body and immune system.

1

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Salty Food

Salty Food triggers inflammation and invites autoimmune diseases.

2

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More Omega-6 Fats

Omega-6 fats are important for your body, but the imbalance of Omega-6 increases the risk of diseases.

3

FAst Food

Fast Food Promotes stomach problems and makes your body vulnerable.

4

ARTificial Sweets

Artificial Sugar alters gut bacteria composition and slows gut response.

5

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6 Foods That May Reduce Your Immune Health