Eating almonds on an empty stomach can help improve digestion, provide sustained energy, and contribute to overall health due to their nutrient density.
Eating bananas on an empty stomach can help promote digestive health and provide a quick source of energy due to their high fiber and natural sugar content.
Eating Gooseberry Jam on an empty stomach can be a nutritious and tasty way to start your day, as gooseberries are rich in vitamin C, antioxidants, and fiber.
Eating apples on an empty stomach may promote digestive health and provide a quick boost of energy due to their fiber content and natural sugars.
Drinking lukewarm water on an empty stomach can help improve digestion, boost metabolism, and hydrate the body.