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Home Health

Hair Care Routine for Thinning Hair

by Daman Jain
April 5, 2024
in Health
Reading Time: 5 mins read
0
hair care routine

Table of Contents

  1. Hair cleansing – Best hair care routine
  2. Right Products for Thinning Hair
  3. Avoid These Shampoos
  4. Hair Conditioning
  5. Apply Carefully
  6. Scalp Massage
  7. Hair Styling
  8. Silk Pillows and ties

Thinning hair can concern many people, but you can get your healthy and shiny hair back with the proper hair care routine. Whether you face hair fall due to genetics, aging, or other factors, this hair care routine for thinning hair will significantly help you. So, let’s dive into the article and learn how to regain healthy, shiny hair.

Hair cleansing – Best hair care routine

Hair Care Routine

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Start your hair care routine with cold water and a gentle cleansing shampoo for thinning hair.

Right Products for Thinning Hair

best hair care routine

Many products are available in the market, and each promises to be suitable for hair care. However, the goal of most companies is to make more profits. So don’t be a fool of those advertisements. When choosing any product for your hair care routine, always check its ingredients and choose the products containing biotin, vitamins, and keratins that strengthen and nourish hair.

Avoid These Shampoos

hair care routine for wavy hair

Not every shampoo is suitable for your hair, so avoid shampoos with harsh chemicals; otherwise, they can strip the hair of its natural oils and exacerbate hair thinning. Always choose the shampoo that suits your hair well, and before trying a new shampoo, do a patch test on a small portion.

Hair Conditioning

hair care routine for curly hair

The next thing you should add to your hair care routine is hair conditioning, which is very important for marinating the balance of the moisture in your hair, but while doing hair conditioning or applying any hair mask, use them carefully; otherwise, they can lead to weighing down fine strands.

Apply Carefully

korean hair care routine

When applying products to your hair, always focus on the mid-length and the end. Don’t apply hair products to the scalp area; excess products can make hair look flat.

Scalp Massage

daily hair care routine

The next thing you should add to your hair care routine is scalp massage. It would be best to stimulate your scalp with regular scalp massage, which also improves the blood circulation to the hair fossils and thus supports hair growth. You can use your fingertips for scalp massage, or there are various specialized scalp massagers available on the market that work gently and are best for your scalp massage to provide you with relaxation.

Hair Styling

hair care routine steps

It would be best if you were always careful while styling your hair. Always opt for volumizing and lightweight mousses or sprays that add texture and lift to your hair without weighing it down. Avoid heavy styling hair products like gels and waxes because using these products makes your hair look flat and greasy. Using heat protection sprays to avoid damage before using hot tools on your hair would be best.

Do not overheat your hair because excessive heating can damage thinning hair and lead to breakage. Always try to dry your hair naturally at least 75% before using a blow dryer, and if you still have to use one, try to use it at the lowest heat settings.

Silk Pillows and ties

proper hair care routine

You should also add to your daily hair care routine using silk pillowcases and hair ties, which help reduce friction and hair damage while sleeping. Silk pillowcases allow hair to glide smoothly, thus reducing stress and fragile strands.

So, these are the steps for your hair care routine for thinning hair, which you should not avoid. If you want your hair to remain shiny and healthy, follow this routine from today. If our information has helped you, or you want us to cover any other topic, please let us know in the comment section below.

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Tags: Hair Growth RoutineHealthy Hair TipsThinning Hair Care
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