The scientific name of diabetes is diabetes mellitus, and it can be categorized as Type 1 diabetes, Type 2 diabetes,...
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Read moreWater is essential, contributing to over 60% of our body. It helps our body maintain a healthy weight, produces bodily...
Read moreAs summer comes and the temperature increases daily, apart from bringing a lot of fun summer activities, this changing season...
Read moreAs summer comes, the temperature increases day by day. And many people use different ways to cool themselves down, like...
Read moreHow To Improve Gut Health? - Are you struggling with the problem of gas or constipation? Then, your gut might...
Read moreThinning hair can concern many people, but you can get your healthy and shiny hair back with the proper hair...
Read moreHave you heard about the increasing trend of ice water baths? Nowadays, ice water baths are becoming a trend amongst...
Read moreSome people may enjoy their own company. They tend to be happier when they are alone and prefer me time...
Read moreFoods for Better Brain Health - The brain is the most incredible creation ever; it can do many amazing things....
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© 2023 Sturdy Lifestyle | All Rights Reserved