Verifying the Purity of Ghee – Desi Ghee is a name that every Indian household should be aware of because we Indians are fond of eating desi ghee. Indians believe Desi Ghee symbolizes purity; thus, we use it in our kitchen to make delicious foods and religious ceremonies. Also, ghee has been used for centuries in Ayurveda as a medicine. It has been said that ghee helps in curing various health issues, strengthens our digestive system, and improves our immunity system, and along with this, it also nourishes our mind and body.
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But today, as there is mixing in everything and a lot of Ghee produced, it isn’t easy to get the pure deshi ghee that our ancestors used at their age. Now, everyone is focused on making more and more money, and they are decreasing the quality of products.
There are hundreds of Ghee brands in the market, and it isn’t easy to find the pure one. So, in this article, we will guide you through some tips that will help you verify the purity of ghee so that you can enjoy the ancient flavor of ghee. It is essential to verify the authenticity of ghee Because impure ghee can also have adverse effects on our health, as it can lead to the problem of indigestion and so on. Let us dive into this article and learn how to verify the purity of ghee with these simple steps.
Ghee nutrition
Let’s first learn about the nutrient profile of desi ghee. Ghee is fully packed with healthy fats such as saturated fats and cholesterol and contains Vitamins A, D, and E, which are beneficial for skin health, immunity, and vision. Desi ghee is lactose-free and provides a lactose dose of energy, making it a preferred choice for Indians in their kitchen. Apart from this, ghee also contains various antioxidants and supports digestive and gut health. However, as it contains high calories, it should be consumed in moderate quantities to avoid adverse effects.
Steps For Verifying the Purity of Ghee
Check the aroma
The best way to verify the purity of ghee is from its aroma. Pure desi ghee will have a distinct, nutty aroma, and when you heat it, it will intensify. But if you heat the artificial ghee, it lacks this fragrance. So one of the best ways to check the authenticity of the ghee is by heating it, whether it is filling your kitchen with a rich, pleasant scent.
Observe the color
We can also verify the purity of ghee from its color, as pure cow ghee is light golden yellow. But there may be impurity changes if you see any other color type that usually looks brighter or lacks the natural hue.
Texture and consistency
To verify the purity of ghee, check it at average room temperature, as it will have a smooth, creamy texture. When refrigerated, it slightly solidifies, but it will melt quickly when heated. But if you find texture sticky there, there are chances of adulteration.
Clarity and impurities
One of the best ways to verify the purity of ghee is to heat some ghee in a pan, as the pure ghee will be clear and free from any impurities. If there is any impurity, it will settle down in the bottom and will indicate that the ghee is not pure. But the pure ghee will remain free from any residue or sediments.
The burn test
You can also verify the purity of ghee by doing a small burn test. So just put some ghee in a spoon and keep it in a heated pan. The pure ghee will melt quickly without any sign of residue, but if the ghee is impure, it will emit a foul smell, sizzle, and keep the residue behind.
Refrigeration test
Another way to verify the purity of ghee is by doing a refrigeration test. When you keep the pure ghee in the fridge, it will solidify and will melt quickly by keeping it at room temperature again, but if the ghee does not melt quickly, then there are chances that the ghee also contains some other oils and fats which do not have in the pure ghee.
Source and brand reputation
You can also verify the authenticity and purity of ghee by checking the certifications when you buy ghee from the market and always buy from reputed brands with a history of providing pure and authentic types of products.
So, these are some of the best tests you can perform to verify the purity of ghee. To perform these tests, always go for buying from reputed sources. You should add ghee to your daily routine because it has many health benefits and nourishes our mind and body. Our ancestors have used ghee for centuries, which is also one of the reasons why they lived long. So find the pure desi ghee around you and use it in your daily meals. Its natural aroma and flavor will surely enhance your dish’s taste.
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