If we talk about the US only, one person faces a heart attack every 40 seconds. Although it is a deadly health condition, many people survive this. But in some conditions, when no ambulance or person is nearby, you might live alone, far from your family, due to your study or work. It might be tricky to behave in this situation or stop a heart attack because a wrong move can harm you more. So if you are looking for How To Stop A Heart Attack When Alone, you should read this article to the end. In this article, we will cover how to stop a heart attack when alone, lower the risks of heart attacks, and the symptoms of a heart attack.
Heart Attack Symptoms
Read Also: 5 Symptoms of Weakened Immune System & How To Boost Immune System.
Before discussing How To Stop A Heart Attack When Alone, let’s discuss the symptoms of a heart attack so that, if treated immediately, one can save himself from the heart attack.
- Feeling heaviness, squeezing, fullness, or pain in your chest, especially in the center,
- Feel like pain or general discomfort in your upper body, such as arms, neck, back, jaw, or stomach.
- Shortness of breath,
- Unusual sensations include cold sweat, vomiting, nausea, lightheadedness, or dizziness.
There are some common symptoms of a heart attack that are primarily seen in people, and if you also have one, you should immediately call your doctor for help.
How To Stop A Heart Attack When Alone
Take aspirin
The first and easiest thing you can do is get a regular dose of Aspirin, around 325 milligrams if you are still conscious and have Aspirin near you. Aspirin helps slow the clotting process or reduces the size of blood clotting that might be framed due to a heart attack. Thus Aspirin might reduce the effect of the heart attack till an ambulance comes to you. After that, the doctors will take rest and provide you the treatment as per your heart attack type.
Have someone call an ambulance.
The fastest and most effective way, if you are searching for How To Stop A Heart Attack, is to call an ambulance, and if you are in a sense, you should immediately call emergency medical officials or ask someone to call for you. Experts say it will be better to call EMS instead of someone driving you to the hospital because the EMS workers are well-trained. They could give you the required first aid and transport you to the hospital for better treatment.
If you are at public places like stores and malls, there are good chances you will find a defibrillator nearby. These can help save a person from the effects of a heart attack. Emergency Medical Services workers are also well-trained to use defibrillators to save patients from a heart attacks. But if there is no EMS, a nontechnical person could also use a defibrillator, which is easy to use, has well-written instructions, and helps you if you are looking for How To Stop A Heart Attack When Alone.
Water and cayenne pepper
There are some online claims that if you drink a glass full of water with cayenne paper, then it will help you save from a dangerous heart attack. They claim that cayenne pepper helps boost blood flow, and some sources also claim it helps stop bleeding immediately. But there is not any official proof for the same. But online sources claim that it helps most of the way. The scientist has not approved this. Instead, they say you should go with Aspirin.
Cough CPR
Some online resources, when you search How to Stop A Heart Attack When Alone, have said that cough CPR is a treatment that can reduce the effect of a heart attack. They confirmed that breathing deeply and then coughing deeply can help you increase the blood flow in your body. Coughing sincerely will help to boost the blood flow to the brain. Further, they claim that if you do not have a heartbeat in the normal state, then a deep cough can help you to get into the normal Heartbeat.
But many experts are not ok with this as they say that if one cannot respond due to a heart attack, how can he cough? So it’s not an approved way for How To Stop A Heart Attack, but an online source claims it works often.
How To Minimize the Chances of Having a Heart Attack
We have discussed above how to stop a heart attack when alone. There are some things you should consider if you want to lower the chances of having a heart attack. You should always follow the below-written instructions carefully and with seriousness:
- It would help if you stopped smoking and limited alcohol consumption,
- Control your cholesterol and blood pressure by following a healthy diet, losing weight, and taking medication,
- Engage Yourself in some physical exercise daily.
- Manage your stress level by following some yoga or meditation-like exercises.
By following the above-written tips, there will not be any need to search on google “How To Stop A Heart Attack When Alone” Always take care of one thing; there is no fast way to treat a heart attack. You can reduce the effects of it by getting help from Aspirin, but for proper treatment, you should always consult your doctor and follow a healthy life by eating healthy, doing workouts, or meditating. If our information helps you in any way, please let us know.
