Ikigai, one of the best-selling novels, explores the Japanese concept of finding joy and purpose in one’s life. It can be in the form of one’s passion, the mission of one’s life, or what one does on a vocation or just doing in one’s regular job.
The book perfectly combines philosophy and wisdom for a content life. Today, we will tell you about ten life-changing lessons from Ikigai that you can’t ignore.
10 Life-Changing Lessons From the Ikigai Book
Discover Your Purpose
The first and the most crucial lesson Ikigai teaches is to find out the motive of your life. What you are good at, the reason to wake up daily, what the world needs, how you can make this world a better place, and how to make money. Discover the purpose of your life, your existence on this earth. So, for one day, distance yourself from everything in the world and think deeply about your life’s purpose. This Japan teaches us not to waste our life just as it is and to do some productive work to improve this world and our lives.
Live the little moments.
Another lesson, Ikigai, teaches us to live the little moments in our lives. As per Japanese tradition, life is not all about that significant milestone but also about celebrating small victories. The other motive behind it is to break your big aim into small milestones and focus on achieving those small milestones, and eventually, you will end up accomplishing that big aim. And whenever you accomplish any milestone, celebrate it like a great victory. It will boost your motivation, make you happy, and motivate you to work harder and delicately to achieve those big goals.
As per the Japanese tradition, the third teaching from the Ikigai is to be present now. Don’t be sad about your past mistakes or confused about what the future holds for you. Just live in the present and enjoy your current moment. This is the best way to be happy, and you can also spread happiness to others.
It would be best to stay active throughout your day as it will boost your productivity, and you can complete all your work on time and enjoy your life. To stay active, there is no need to engage only in HIIT activities, but you can also stay active by engaging in basic activities like walking in the park, yoga, or meditation. It will keep you physically sound and boost your mental wellness.
Maintain Positive Relation
Ikigai also teaches us to maintain positive relationships with others. There should be a work-life balance between your work life and personal life, and you should also maintain positive relations with your friends, neighbors, and colleagues for a sense of belongingness.
Hara Hachi Bu
Another important thing we should learn from this life-changing novel is Hara Hachi Bu, which teaches us to eat nutritious food in moderation. It would be best to eat until you were 80% full. It will keep you safe from overeating and prevent digestion or bloating-related issues.
Find Your Vibe
To enjoy your life fully, you should find some task and personal with whom you can match your vibe. You need to figure out the tasks that make you feel content and like enjoying them and then find people who match you with your vibes. It will make you fully content in your life.
Another essential lesson that Ikigai teaches us is to learn from our failures. We should not take our failures as a step back. Instead, we should learn from them, take them as an opportunity for growth, and apply the lessons to the next thing.
Be Open To Change
Ikigai teaches us to be open to new changes, as it has also been said that “Change is the only constant.” So it would be best to keep learning new things and be flexible to new changes. If you do not, you will be left behind in the race of today’s brutal competition. Accepting new changes will enhance your skills and open gates to new opportunities.
Help and contribute to others.
The most important lesson we can learn from Ikagia and change our perspective is to be helpful to others and contribute to society. As we learn from society, we should not only take from it but also give something back. So, find out how you can continue to contribute to the well-being of society and positively help others.
So these are the ten lessons we can learn from the Ikagai and improve our lives. If we apply these basic things to our lives, we can enjoy a happier and more content life. These things are necessary not only for our mental and physical well-being but also for the betterment of our society.