Amla Recipes For Winter – Amla, also known as Indian gooseberry, has been used for centuries in Indian culture because of its distinct flavor and ultimate health benefits. It has been said that amla can help us in many ways, including improvements in vision, blood sugar, and much more. It is also one of the best immunity boosters, but how can you add amla to your diet? Experts advise you to eat raw amla, but if you are not a fan of raw amla, you can try various Amla recipes this winter to boost your health.
Do you know that during the winter season, our immune system tends to weaken, and thus, many bacteria and infections find it easiest to attack our body? So, adding foods to your daily routine that can boost your immunity is essential, and amla is one of them. It can help combat various bacteria and infections in the winter season, and that’s why it is also known as one of the best winter superfoods. So, let’s discuss the best ways to include amla into your diet and the best recipes to try this winter.
5 Amla Recipes For Winter
Amla candy is made up of amla and ginger; like amla, ginger is also beneficial for our health. Ginger is full of antifungal, antibacterial, and anti-inflammatory properties, and thus, the candy made up of amla and ginger works as a great immunity booster. Not only this, amla candy is also delicious to eat. Once you try it, you will go for it again and again. So you can add amla candy to your winter routine instead of eating other candy.
One of the best amla recipes for winter is amla pickle, and it is very flavourful and beneficial for one’s health. As amla contains Vitamin C, it will help in improving your immunity. Additionally, amla is also accessible from cholesterol and improves the digestive system. Along with this, eating amla daily also leads to smoother and glowing skin.
One of the best amla recipes for winter includes amla juice. Yes, you can also make amla juice and drink it daily. It tastes delicious, but drinking this regularly will help you manage weight. Its antioxidant properties will also help in the proper detoxification of your body. You can also add honey, lemon, or cumin seeds to enhance flavor.
Amla Murabba comprises Amla and jaggery and is very good for one health. Eating this one of the best amla recipes for winter every morning will help you with better vision, smoother skin, and a more muscular immunity system. It is also helpful in improving digestion and tackling cough and cold issues. Apart from this, eating amla murabba daily can also help you get relief from gas, indigestion, and acidity problems.
So these are some of the most straightforward amla recipes for winter, which you can easily find anywhere. Eating amla this winter can benefit you by keeping you away from bacteria infections and improving your digestion, immunity, and vision. So there is no doubt why you should not eat amla this winter. Moreover, it has a unique taste that no one can say no to once eaten.