How to Prevent Tanning – Summer is a joyful season that brings the joy of enjoying outdoor activities and sunshine. But with this joy of outdoor activities comes challenges like “Tanning.” When enjoying outside activities under the sun, your body may face the problem of tanning, which is the natural reaction of our body to the sun’s UV rays. This tanning process can have multiple harmful effects on one’s body, as it can lead to skin damage, infection, uneven skin or may lead you to premature aging, and so on.
So it becomes necessary to take steps against this tanning process to have healthy and joyful skin in the summer seasons. In this article, we will tell you some of the best ways if you are also looking how to prevent tanning and maintain a bright complexion this summer. So read this article to the end and enjoy joyful and healthy skin.
Importance of sunscreen
Sunscreen plays an essential part in protecting against the harmful effects of UV rays. Here is how to use sunscreens for better results if you are looking for how to prevent tanning and enjoy healthy skin in summer.
Choosing the right SPF
When choosing a sunscreen for your body, consider a sunscreen which is having broad-spectrum SPF of 30 or higher. SPF is Sun protecting factor that indicates protection against UVB and UVA rays. Sunscreen with higher SPF provides more protection, especially if you spend more time in sun exposure.
While going outside or in the sun exposure area, you should apply sunscreen all over the exposed parts, such as the face, arms, neck, and legs. Apart from these body parts, don’t forget to apply sunscreen on the ears, tops of the feet, and the back of the neck. You should apply sunscreen for 15-30 minutes before going outside in the sun.
Frequency of reapplication
The frequency of applying sunscreen can vary from the nature of the work. You have to reapply the sunscreen every 2 hours, but if you are sweating, swimming, or towel-drying, you must reapply sunscreen more often. There are a lot of water-resistant sunscreens available in the market, but even those are also worn off. So reapply sunscreen again and again after some time, as this is the best tip for those looking for how to prevent tanning and enjoy outings in summer.
Covering up Strategies
- Wear sun-protective clothing
- Protect your eyes with sunglasses.
- Don a wide-brimmed hat
- Seek shade when possible.
- Cover exposed skin with accessories.
Home remedies to prevent tanning
Here we will tell you some of the best home remedies which will help you with glowing skin if you are facing the issue of tanning and looming for how to prevent tanning and enjoy glowing skin this summer. So let’s begin.
If you are looking for how to prevent tanning this summer, you are at the right place. Lemon juice can help you a lot in reducing the tan from your body. Just apply freshly squeezed lemon juice on the affected part of your body from where you want to remove the tan. Leave it for 15-20 minutes and rinse off with lukewarm water. Repeat this process regularly as it will reduce the tan from your body and lighten your skin tone, and makes your skin more glowing and beautiful.
Tomato and Yogurt Mask
Tomato contains lycopene, a good source to fight against harmful sun rays, and helps reduce the tan from the skin when mixed with yogurt. So prepare a mixture by blending fresh tomatoes with yogurt and make a taste. Apply the paste on your skin from where you want to remove the tan. Leave it for 20 minutes and then rinse off with the lukewarm water. It will help to lighten your skin and reduce the tan from your body.
Potatoes are also beneficial if you are looking for how to prevent tanning this summer, as they contain antioxidants and natural enzymes, which help make the skin fairer. So make a potato paste by extracting the juice from the potato. Apply the juice with the cotton ball on the area where you want to lighten the tan. Leave the same for 15-20 minutes and wash with lukewarm water.
Cucumber and Rose Water
Cucumber has cooling properties that help soothe the skin, while rose water is a natural toner. So the mixture of both will be a good choice if you are looking for how to prevent tanning this summer. Just make a paste by mixing equally the juice of both cucumber and the rose water. Apply the mixture on the tanned area for 15-20 minutes and off with the lukewarm water. Apply this mixture regularly to reduce the tanning from your body and enjoy glowing skin.
Milk and Turmeric
Milk helps nourish and moisturize the skin, while Tumeric has skin-lightening properties, so the mixture of both will be best for you if you are looking for how to prevent tanning this summer. You must create a paste by mixing the turmeric powder with the milk. Now apply the paste to the affected part of your body. Let it dry, and then rinse off with the lukewarm water. It will help lighten your skin and make it fairer and more glowing. Repeat this process twice a day until the tan got disappeared.
So these are some of the best home remedies to prevent tanning this summer. But you should consider that these remedies alone would not help you properly. You must adopt other precautions, such as applying sunscreens, covering all your exposed body parts if you are looking for how to prevent tanning this summer, and drinking plenty of water daily to keep your body hydrated.