Tag: Mental Health

Dangers of Alcohol on the Brain - Alcohol can affect one's mind even if you only take it moderately. Alcohol, ...

The Importance of Mental Health Mental Health includes emotions, psychology, and well-being. Mental Health determines how we feel, react, and ...

What is Yoga  Yoga is an ancient practice that includes different physical poses, deep breathing, and concentration. Yoga helps us ...

Nose Hair Plucking - Many people habitually pluck their nose hair. But as per health experts, it is not a ...

You might be surprised to learn that biological stress is a fairly recent discovery of science. Symptoms of stress can ...

If you are already doing yoga, then you may have probably noticed some yoga benefits such as you're sleeping better ...