Lifestyle

Habits That Make You a Better Listener - Listening skills are crucial for effective communication. Today everyone has a lot...

Heart Diseases, Diabetes, and Obesity in Your 30s and 40s - It's not that you should take care of your...

Nowadays, people used to work sitting on a chair in their offices and spend almost 7-8 hours on a chair...

Today in the tight and busy schedule, nobody has time to care for their mental wellness. Everyone seems busy with...

Meditation Walk is derived from Buddhism and is part of mindfulness practice. It has many benefits, like feeling calm, grounded,...

Do you want your lifestyle and kick your unhealthy routine by starting a running routine? But trying to figure out...

Best Exercises for Losing Belly Fat - Belly fat is becoming a severe problem nows a day. As per a...

5-Second Parenting Hack - Parenting is not always easy, and sometimes there might be situations when you or your partner...

Effects of Aging on Deep Sleep - All four stages of your sleep are also affected. The need for sleep...

A Spanish Actress, Penélope Cruz, recently announced that her children don't use social media until they are 16. She said...